Weigh In record (no journal entry) for 18 March 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2016:
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2280 kcal
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Fat: 66.98g | Prot: 78.27g | Carb: 355.24g.
Breakfast: Dunkin' Donuts Freshly Brewed Tea with Sugar, Kroger Kaiser Roll, Starbucks Dark Cherry Yogurt Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coco-Cola Classic (12 oz), Cheese Pizza. Snacks/Other: Cupcakes with Frosting (Low Fat). more...
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gaining 11.2 lb a week
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