Weigh In record (no journal entry) for 28 October 2011
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131.5 lb
Lost so far: 1.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 October 2011:
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2383 kcal
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Fat: 144.81g | Prot: 126.41g | Carb: 124.38g.
Breakfast: American Cheese, Hot Tea, No Calorie Sweetener Packets, Deli Ham, Fried Egg, Whipping Cream, Salsa, Sour Cream. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Beef Pepperoni Sticks, Cheddar Cheese, Chipotle Low Fat Mayonnaise. Dinner: splenda, half, coffee, sour cream, beef fajita, Margarita, Chips, salsa. Snacks/Other: Peanut Butter Cups, Kit Kat Mini, Organic Flaxseed Oil, Fiber Capsules. more...
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1584 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 15 hours, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 10.5 lb a week
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hilbilygal's weight history
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