Weigh In record (no journal entry) for 27 October 2011
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160.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2011:
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3075 kcal
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Fat: 124.73g | Prot: 139.56g | Carb: 248.59g.
Breakfast: CHEESE & PEANUT BUTTER Sandwich Crackers. Dinner: Cauliflower and Cheese Sauce, Broiled or Baked Pork Chop. Snacks/Other: Latitude 48 IPA, Nutri-Grain Yogurt Bar - Strawberry, TLC Chewy Granola Bars - Honey Almond Flax, Indian Brown Ale, Sasquatch Big Stick - Angry (Original), The Original Worcestershire Sauce, Red Onions, Molten Hot Wings, Irish Creme Liquid Coffee Creamer, Coffee, CHEEZ-IT, Monster Rehab, White Chocolate Mocha Coffee Creamer, Coffee, Monster Rehab. more...
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2812 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 6 hours and 40 minutes, Standing - 10 hours, Driving - 45 minutes, Resting - 45 minutes, Sleeping - 5 hours and 45 minutes. more...
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steady weight
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