Weigh In record (no journal entry) for 27 October 2011
|
121.0 lb
Lost so far: 8.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2011:
|
332 kcal
|
Fat: 10.91g | Prot: 18.70g | Carb: 38.64g.
Breakfast: Shrimp. Lunch: vegetable tempura, lemongrass soup, california roll, shumai. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alightle's weight history
|