Weigh In record (no journal entry) for 17 March 2016
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139.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2016:
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427 kcal
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Fat: 6.55g | Prot: 50.58g | Carb: 45.24g.
Breakfast: True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Bananas, Trader Joe's Steel Cut Organic Oats. more...
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gaining 1.4 lb a week
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