fatdanny's Journal, 27 October 2011

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Weigh In record (no journal entry) for 27 October 2011

186.5 lb Lost so far: 0 lb. Still to go: 16.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 October 2011:

2134 kcal

Fat: 74.37g | Prot: 82.62g | Carb: 176.35g. Breakfast: Coffee with Cream. Dinner: Chicken Tenders, Butter (Salted), Sweet Dessert Wine, Broccoli, Fried Rice, Chicken Breast. Snacks/Other: Chocolate Sandwich Cookies, Party Mix. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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fatdanny's Journal, 27 October 2011

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