Mikie's Journal, 06 January 2010

223.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

---

1315 kcal

Fat: 35.42g | Prot: 62.77g | Carb: 194.20g.   Breakfast: quaker low sugar. Lunch: Lean Entree Sesame Chicken. Dinner: tomato soup, turkey sandwich. Snacks/Other: pretzel cracker, Kettle Corn 100 Calorie Pop. more...

3022 kcal

Activities & Exercise: Exercise machine (fast) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...