Weigh In record (no journal entry) for 16 March 2016
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205.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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993 kcal
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Fat: 45.40g | Prot: 32.53g | Carb: 116.68g.
Breakfast: Starbucks White Chocolate Mocha (Grande), Dunkin' Donuts Freshly Brewed Tea with Sugar, Fred Meyer Roasted Redskin Potatoes, Scrambled Egg (Whole, Cooked), McDonald's Hash Brown. more...
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losing 8.4 lb a week
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