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253.5
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254.4 lb
Lost so far: 1.6 lb.
Still to go: 104.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2016:
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1685 kcal
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Fat: 51.52g | Prot: 62.16g | Carb: 251.39g.
Breakfast: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue, Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: Santitas White Corn Tortilla Chips, Weight Watchers Santa Fe Style Rice & Beans, Vanilla Ice Creams, Publix Dutch Apple Pie. Snacks/Other: Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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steady weight
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