mrsapril1's Journal, 26 October 2011

Weigh In record (no journal entry) for 26 October 2011
169.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2011:
1754 kcal Fat: 66.04g | Prot: 134.48g | Carb: 153.55g.   Breakfast: cream cheese, pumpkin bagel. Lunch: carrot, el pollo loco chicken, el pollo loco chicken. Dinner: cream mushroom soup, chicken breast, rice. Snacks/Other: reese's peanut butter cup, snap peas, Tootsie Roll (Small). more...
2119 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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