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mrsapril1
Journal
26 Oct 11
mrsapril1's Journal, 26 October 2011
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Weigh In record (no journal entry) for 26 October 2011
169.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 October 2011:
1754 kcal
Fat: 66.04g | Prot: 134.48g | Carb: 153.55g.
Breakfast:
cream cheese, pumpkin bagel.
Lunch:
carrot, el pollo loco chicken, el pollo loco chicken.
Dinner:
cream mushroom soup, chicken breast, rice.
Snacks/Other:
reese's peanut butter cup, snap peas, Tootsie Roll (Small).
more...
2119 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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