Weigh In record (no journal entry) for 15 March 2016
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260.0 lb
Lost so far: 72.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2016:
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2030 kcal
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Fat: 135.26g | Prot: 111.66g | Carb: 92.26g.
Breakfast: Procaps Lab Choconuvo, Schwebel's GIANT White Enriched Bread, Borden 2% Milk American Cheese Slices, Oscar Mayer Beef Bologna Cold Cuts. Lunch: Sargento Ultra Thin Sharp Cheddar, 365 Organic Cage-Free Large Brown Eggs. Dinner: Kraft Mayo Packet, Onion Rings (Breaded and Fried), Mt. Olive Jalapeno Slices, Cream Cheese, Parmesan Cheese (Grated), Extra Virgin Olive Oil, Arugula Lettuce, Kroger Fully Cooked Bacon, Chicken Thigh. Snacks/Other: Cheeseburger (Large, Single Patty with Condiments and Vegetables), BariWise Protein Bar Strawberry Cheesecake, Bistro MD Pine-Orange Punch, Reed's Ginger Candy Chews. more...
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gaining 0.9 lb a week
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