|
Was out of town and couldn't weigh until today. Steady as she goes. Could have been better but I did a gig Sunday for a private party and it was also a pot luck supper. Also yesterday my wife and I went to Sticky Fingers and I had a half rack of ribs with beans and slaw. Hey Sue me. Haha.
|
254.2 lb
Lost so far: 17.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
losing 1.4 lb a week
|