Weigh In record (no journal entry) for 15 March 2016
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140.6 lb
Lost so far: 0 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2016:
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1365 kcal
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Fat: 36.51g | Prot: 141.89g | Carb: 129.03g.
Breakfast: True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Trader Joe's Steel Cut Organic Oats, Cinnamon, Bananas. Lunch: Black Beans (Canned), Green Giant Sweet Peas, Eating Right Peeled Baby-cut Carrots, Trader Joe's Soy Chorizo. Dinner: Wei-Chuan Vegetarian Mock Duck, Cooked Broccoli (from Frozen). Snacks/Other: Vega Protein & Greens, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 9.8 lb a week
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