banstyk's Journal, 26 October 2011

268.0 lb Lost so far: 19.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 38.07g | Prot: 78.19g | Carb: 133.39g.   Breakfast: Coffee with Milk, Bananas. Lunch: Octopus, Greek Salad. Dinner: Brown Sugar, Acorn Winter Squash, Mesquite Pork Tenderloin. Snacks/Other: Cheerios, Butterscotch Cook & Serve Pudding & Pie Filling, Butter Pecan Ice Cream, Clif Kid Strawberry Organic Twisted Fruit Real Fruit Rope. more...

2961 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...