Weigh In record (no journal entry) for 26 October 2011
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1951 kcal
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Fat: 93.47g | Prot: 50.79g | Carb: 205.38g.
Breakfast: Egg. Dinner: corn bread, vegetable beef stew. Snacks/Other: Hard Lemonade, Cheese Nips Baked Snack Crackers, Donut Holes, Collisions Hot Wings & Blue Cheese, honey pecans. more...
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gaining 18.2 lb a week
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