Weigh In record (no journal entry) for 26 October 2011
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220.3 lb
Lost so far: 39.7 lb.
Still to go: 45.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1552 kcal
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Fat: 54.46g | Prot: 93.01g | Carb: 183.43g.
Breakfast: CAL GLDMNR RSTD GRLC SOURDGH, Poached Egg. Lunch: Mini Meal BBQ Beef. Dinner: Tilapia (Fish), Grilled Mixed Vegetables. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, CAL GLDMNR RSTD GRLC SOURDGH, chocolate truffle (Skinny Cow), Banana, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps, Dried Cranberries. more...
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gaining 10.5 lb a week
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gogaryw's weight history
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