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Davie home pants 8 a.m.
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111.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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1615 kcal
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Fat: 29.46g | Prot: 93.10g | Carb: 291.13g.
Breakfast: Calcium Soft Chews, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup. Lunch: Sugar Free Dark Chocolate Pudding Snack, Firm Tofu, Light Wheat Bread, Mini Pretzels, Fat Free Miracle Whip, Apples . Dinner: Better n' Peanut Butter, Sugar Free Dark Chocolate Pudding Snack, Greek Style Veggie Dips - Spinach & Artichoke, White Wheat Hot Dog Buns, Chocolate Chip Vitamuffins. Snacks/Other: Grapes, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned) , Healthy Pop 94% Fat Free Butter Flavor Popcorn, Fat Free Miracle Whip, 3-Color Deli Coleslaw. more...
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losing 7.0 lb a week
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