Weigh In record (no journal entry) for 26 October 2011
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134.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2011:
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1021 kcal
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Fat: 81.64g | Prot: 51.21g | Carb: 23.25g.
Breakfast: Whipping Cream, No Calorie Sweetener Packets, Hot Tea, American Cheese, Hot Tea, No Calorie Sweetener Packets, deli ham, Fried Egg, Whipping Cream, Salsa. Dinner: Asparagus, Baked or Broiled Salmon. Snacks/Other: Organic Flaxseed Oil, Fiber Capsules. more...
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1740 kcal
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Activities & Exercise:
Shoveling - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour and 40 minutes, sweeping barn - 20 minutes. more...
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losing 1.4 lb a week
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hilbilygal's weight history
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