Weigh In record (no journal entry) for 26 October 2011
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201.0 lb
Lost so far: 7.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2011:
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2066 kcal
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Fat: 99.66g | Prot: 110.37g | Carb: 198.36g.
Breakfast: Teriyaki Shrimp Pasta, Honey Barbecue Potato Chips, isopure dutch, oat bran, eas whey, cream. Lunch: Triple Chocolate Meltdown, No Calorie Sweetener Packets, Grilled Shrimp. Snacks/Other: Fiber One Chocolate Fudge Brownie, lay's barbecue, Little Bites Chocolate Chip Muffins, slim jim. more...
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losing 10.5 lb a week
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serenerose's weight history
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