Weigh In record (no journal entry) for 13 March 2016
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230.0 lb
Lost so far: 2.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1379 kcal
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Fat: 71.21g | Prot: 38.01g | Carb: 146.96g.
Lunch: Scrambled Egg. Dinner: Jets Pizza Deep dish slice, Kraft Mayo. Snacks/Other: Tostitos Nacho Cheese Dip, Honeymaid Graham Crackers. more...
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gaining 0.1 lb a week
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