Weigh In record (no journal entry) for 13 March 2016
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204.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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1804 kcal
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Fat: 65.79g | Prot: 60.33g | Carb: 204.28g.
Breakfast: Coffee with Cream. Lunch: Peanut Butter and Jelly Sandwich, Ham and Cheese Sandwich, Corona Corona Extra. Dinner: Popeyes Chicken & Biscuits Mashed Potatoes with Gravy, Chocolate Glazed Eclairs (Custard Filled), President's Choice Yorkshire Pudding, Safeway Pot Roast with Vegetables. Snacks/Other: Tangerines (Mandarin Oranges), Corona Corona Extra, Tangerines (Mandarin Oranges). more...
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gaining 2.2 lb a week
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