Weigh In record (no journal entry) for 13 March 2016
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117.0 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2016:
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789 kcal
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Fat: 42.60g | Prot: 72.20g | Carb: 39.20g.
Breakfast: ChocoPerfection Dark European Chocolate Bar, So Delicious Organic Sugar Free Coconut Milk - Original, Vega Sport Performance Protein Berry. Lunch: PureFit Granola Crunch Bars. Dinner: Quick'N Eat Angus Choice Beef Patties. Snacks/Other: Celsius Sparkling Orange. more...
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gaining 2.8 lb a week
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