Weigh In record (no journal entry) for 25 October 2011
|
160.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 October 2011:
|
2632 kcal
|
Fat: 117.39g | Prot: 51.59g | Carb: 281.33g.
Dinner: Tortilla Corn Chips, Guacamole, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Tumbler Autumn Brown Ale, White Chocolate Mocha Coffee Creamer, Coffee, Funyuns Onion Flavored Rings, Pizza Supreme, Diet Coke, Coffee, White Chocolate Mocha Coffee Creamer. more...
|
|
2611 kcal
|
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 5 minutes, Sitting - 7 hours and 55 minutes, Driving - 40 minutes, Standing - 7 hours, Resting - 1 hour and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moemike's weight history
|