Weigh In record (no journal entry) for 25 October 2011
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115.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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1078 kcal
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Fat: 45.57g | Prot: 56.74g | Carb: 118.25g.
Lunch: 100% Whole Wheat Bread, Rotisserie Chicken, Classic Potato Chips (Package), Spicy Honey Barbecue Sauce. Dinner: Reduced Fat Milk, Honey Bunches of Oats Cereal (Post). Snacks/Other: peanut m&ms snack, Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham. more...
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steady weight
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