Weigh In record (no journal entry) for 12 March 2016
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215.3 lb
Lost so far: 52.2 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2016:
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1305 kcal
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Fat: 37.78g | Prot: 37.63g | Carb: 168.70g.
Breakfast: Sodexo Home Fried Potatoes, Rosarita Refried Beans, Del Taco Egg & Cheese Breakfast Taco. Lunch: Country Club Ice Cream Lowfat Vanilla Frozen Yogurt, Tomato Bisque, Multigrain Bread, Happy Harvest Mixed Vegetables, Broccoli, Caesar Salad with Romaine. Dinner: Bell's Amber Ale. more...
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gaining 2.3 lb a week
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