Weigh In record (no journal entry) for 25 October 2011
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218.8 lb
Lost so far: 41.2 lb.
Still to go: 43.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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446 kcal
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Fat: 10.03g | Prot: 11.80g | Carb: 81.68g.
Breakfast: Poached Egg, CAL GLDMNR RSTD GRLC SOURDGH. Snacks/Other: Dried Cranberries, Snapea Crisps, Skinny fries. more...
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gaining 0.7 lb a week
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gogaryw's weight history
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