Weigh In record (no journal entry) for 25 October 2011
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132.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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1712 kcal
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Fat: 79.09g | Prot: 87.68g | Carb: 163.52g.
Breakfast: Sugar, Light Cream, Instant Coffee (made from Powdered). Lunch: Saltines Crackers (Includes Oyster, Soda, Soup), Tomato Soup. Dinner: Bread Stuffing, Chicken Leg Meat and Skin (Broilers or Fryers), 5 Minute Rice, Chicken Thigh. more...
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gaining 0.1 lb a week
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