Weigh In record (no journal entry) for 25 October 2011
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387.6 lb
Lost so far: 13.2 lb.
Still to go: 202.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 October 2011:
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1575 kcal
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Fat: 67.22g | Prot: 100.82g | Carb: 127.58g.
Breakfast: jam, Shedd's Spread Light Vegetable Oil, Wheat Bran Bread, egg fried. Lunch: crab bisque, Mixed Vegetables (No Salt), Baked or Broiled Fish, new potatoes, Fried Chicken Tenders, strawberry shortcake, honey mustard dressing. more...
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losing 2.1 lb a week
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imastar's weight history
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