Weigh In record (no journal entry) for 25 October 2011
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203.4 lb
Lost so far: 21.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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2354 kcal
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Fat: 111.55g | Prot: 86.51g | Carb: 260.88g.
Breakfast: Salted Caramel Mocha (Venti), Egg, Honey, Brown Sugar, Oatmeal. Dinner: Towering Onion Rings, Bacon Cheeseburger. more...
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gaining 1.4 lb a week
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