Weigh In record (no journal entry) for 25 October 2011
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2011:
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758 kcal
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Fat: 33.61g | Prot: 21.81g | Carb: 100.81g.
Lunch: Carrots with Ranch Dippin' Stix. Dinner: 100 Calorie Toasty Peanut Butter Crackers, Fruit Yogurt (Nonfat), Banana, Peanut Butter. more...
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gaining 24.5 lb a week
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