Weigh In record (no journal entry) for 10 March 2016
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188.0 lb
Lost so far: 41.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2016:
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918 kcal
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Fat: 78.88g | Prot: 45.44g | Carb: 4.97g.
Breakfast: Precious Sticksters Colby Jack Cheese Sticks. Lunch: Sour Cream, Fried Egg, Smithfield Thick Cut Bacon. Snacks/Other: Sour Cream, Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves. more...
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losing 14.0 lb a week
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