getnewt's Journal, 10 March 2016

174.0 lb Lost so far: 16.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1228 kcal

Fat: 57.60g | Prot: 39.74g | Carb: 124.48g.   Breakfast: V8 Original 100% Vegetable Juice, 2% Fat Milk, Cheerios. Lunch: Italian Salad Dressing, Farm Rich Toasted Ravioli, Miller Brewing Company Lite Beer (Bottle), Beef Meatballs. Dinner: Pizza with Meat and Vegetables, Trader Joe's Goddess Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pistachio Nuts. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...