Weigh In record (no journal entry) for 10 March 2016
|
162.6 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2016:
|
497 kcal
|
Fat: 14.22g | Prot: 15.27g | Carb: 78.74g.
Breakfast: Whole Milk, Raisin Bran, Coffee (Brewed From Grounds). Lunch: Snickers Snickers Bar (Miniatures), Amy's Organic Asian Noodle Stir-Fry. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|