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Back at gym for 1st time in 2+ months
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293.7 lb
Lost so far: 0 lb.
Still to go: 38.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2011:
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1962 kcal
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Fat: 88.01g | Prot: 155.91g | Carb: 136.47g.
Breakfast: Mexican Style Shredded Cheese, Mini Moos Half & Half Creamers, Coffee, Truvia Sugar Substitute, Scrambled Egg (Whole, Cooked) . Lunch: Better n' Peanut Butter, Honeycrisp Apples, Chicken Breast, Asian Salad Kit. Dinner: Chicken Breast, Sweet Potato. more...
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3544 kcal
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Activities & Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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