Weigh In record (no journal entry) for 09 March 2016
|
153.6 lb
Lost so far: 8.9 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2016:
|
947 kcal
|
Fat: 35.98g | Prot: 34.99g | Carb: 120.91g.
Breakfast: Scrambled Egg, Whole Milk, Coffee. Lunch: Nabisco Honey Maid Graham Crackers, Chili Beef Soup, Kirkland Signature Fruit Snacks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
haggis472's weight history
|