Weigh In record (no journal entry) for 09 March 2016
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190.0 lb
Lost so far: 39.0 lb.
Still to go: 55.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2016:
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1185 kcal
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Fat: 93.55g | Prot: 71.89g | Carb: 10.09g.
Lunch: Trader Joe's Chunky Spicy Guacamole Autentico, Smithfield Thick Cut Bacon, Fried Egg, Sour Cream. Dinner: Trader Joe's Frozen Green Beans, Trader Joe's Real Mayonnaise, Trader Joe's Turkey Burgers, Trader Joe's Goddess Dressing. more...
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losing 14.0 lb a week
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