Weigh In record (no journal entry) for 24 October 2011
|
165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 October 2011:
|
320 kcal
|
Fat: 5.00g | Prot: 18.00g | Carb: 50.00g.
Lunch: healthy choice fresh mixers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Demi4's weight history
|