Weigh In record (no journal entry) for 24 October 2011
|
114.0 lb
Lost so far: 3.8 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 24 October 2011:
|
988 kcal
|
Fat: 37.36g | Prot: 71.77g | Carb: 98.48g.
Breakfast: cream, banana. Lunch: butter, beef, baby carrots, eggs. Dinner: soy milk, spinach, apple, whey protein, fish. Snacks/Other: soy milk, soy milk. more...
|
|
1444 kcal
|
Activities & Exercise:
Sitting - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lucidy's weight history
|