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After Houston trip.
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203.2 lb
Lost so far: 21.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2011:
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1393 kcal
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Fat: 45.55g | Prot: 58.51g | Carb: 154.88g.
Breakfast: Oatmeal, Brown Sugar, Honey, Nonfat Mocha (Large), Egg. Dinner: Orange Peel Chicken. more...
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gaining 4.8 lb a week
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