GH1017's Journal, 05 January 2010

227.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

---

2788 kcal

Fat: 138.71g | Prot: 89.66g | Carb: 268.56g.   Breakfast: Coffee with Skim Milk and Sugar. Lunch: Milk, 12" Original Crust Pizza - Pepperoni. Dinner: Zinfandel Wine, Lemon-Lime Soda, French Fries (Large), Steakhouse Burger. Snacks/Other: Mini Peanut Butter Cups, Honey Roasted Peanuts. more...

2430 kcal

Activities & Exercise: Resting - 8 hours, Sleeping - 16 hours. more...