Weigh In record (no journal entry) for 07 March 2016
|
151.8 lb
Lost so far: 26.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
935 kcal
|
Fat: 15.39g | Prot: 35.29g | Carb: 90.95g.
Breakfast: Kraft String Cheese with 2% Milk, Bananas, Chobani Nonfat Blueberry Greek Yogurt (6 oz). Lunch: Excelline Chicken & Cheese Quesadillas. Snacks/Other: Kendall Jackson Chardonnay, Kendall Jackson Chardonnay. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
margaretreid44's weight history
|