Weigh In record (no journal entry) for 07 March 2016
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257.0 lb
Lost so far: 41.0 lb.
Still to go: 77.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 March 2016:
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1454 kcal
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Fat: 41.59g | Prot: 97.19g | Carb: 180.21g.
Breakfast: Great Value Dried Mixed Fruit, 365 Organic Steel Cut Oats, Coffee (Brewed From Grounds). Lunch: Squirrel Brand Creme Brulee Almonds, Cuties Clementines, Kirkland Signature Normandy-Style Vegetable Blend, Great Value Lentils. Dinner: Steamfresh Cauliflower with Garlic, Chicken Breast, Baked Sweetpotato (Peel Not Eaten). Snacks/Other: Bananas, White Cheddar Popcorn Seasoning, Vegetable Oil, Yellow Kernel Popcorn. more...
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3329 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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gaining 1.3 lb a week
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