Marv1n's Journal, 23 October 2011

277.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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1895 kcal

Fat: 90.50g | Prot: 97.64g | Carb: 167.44g.   Lunch: jersey mikes. Dinner: pinto beans, kale, pork. Snacks/Other: fudge pop, walnut, Lowfat Fruit Variety Yogurt, cheese sticks. more...

3839 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Sitting - 9 hours, Walking (moderate) - 3/mph - 1 hour. more...