Weigh In record (no journal entry) for 07 March 2016
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239.0 lb
Lost so far: 17.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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106 kcal
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Fat: 7.72g | Prot: 7.21g | Carb: 1.22g.
Breakfast: Coffee, Scrambled Egg. more...
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losing 7.0 lb a week
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