Weigh In record (no journal entry) for 07 March 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2016:
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2007 kcal
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Fat: 76.89g | Prot: 157.56g | Carb: 164.03g.
Breakfast: Chick-fil-A Chicken Biscuit. Lunch: Papouli's Greek Grill Tzatziki Sauce, Giorgio Baby Bella Mushrooms, Roma Tomatoes, Private Selection Shelled Edamame, Black Beans (Canned), Red Kidney Beans (Canned). Dinner: Trader Joe's Organic Tofu. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, True Nutrition Vegan Protein Optimizer Formula, True Nutrition Vegan Protein Optimizer Formula, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.4 lb a week
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