Weigh In record (no journal entry) for 23 October 2011
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133.0 lb
Lost so far: 27.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2011:
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1196 kcal
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Fat: 50.03g | Prot: 51.71g | Carb: 143.97g.
Breakfast: Almond, Quaker Instant Lower Sugar Maple. Lunch: Nestle Crunch Minitures, sandwich thin, Oscar Meyer Turkey Ham, Provolone Cheese. Dinner: Taco Bell Fresco Taco, Taco Bell Bean Burrito. more...
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gaining 0.3 lb a week
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