Weigh In record (no journal entry) for 06 March 2016
|
150.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 March 2016:
|
724 kcal
|
Fat: 11.02g | Prot: 37.22g | Carb: 121.64g.
Breakfast: Coffee with Cream and Sugar. Lunch: Garlic, Olive Oil, Fat Free Shredded Mozzarella Cheese, Pizza Dough. Dinner: Tomatoes, Fat Free Shredded Mozzarella Cheese, Whole Wheat Bread. Snacks/Other: Pickles, Lowfat Key Lime Blended Greek Yogurt, Jellybeans. more...
|
|
3372 kcal
|
Activities & Exercise:
Yard Work (gardening) - 4 hours, Housework - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stone free's weight history
|