Weigh In record (no journal entry) for 05 March 2016
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193.4 lb
Lost so far: 11.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2016:
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892 kcal
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Fat: 30.16g | Prot: 23.80g | Carb: 132.54g.
Breakfast: Kraft All Natural Peanut Butter, Carnation Hot Chocolate - Rich Chocolate Mix, Weight Watchers Everything Bagel. Lunch: Orange, Dr. Oetker Casa Di Mama Hawaiian Pizza. Snacks/Other: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size). more...
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losing 0.5 lb a week
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