dstein's Journal, 22 October 2011

Aaagh. Walked lots; ate little. Why am I stuck here?

202.4 lb Lost so far: 58.1 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

---

1989 kcal

Fat: 87.49g | Prot: 160.44g | Carb: 160.09g.   Lunch: Chocolate Deluxe High Protein Bar. Dinner: Potato Chips (Salted). Snacks/Other: chocolate peanut butter, Buffalo Jerky, Roasted & Unsalted Pistachios. more...

2487 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 15 minutes, Driving - 1 hour, Shopping - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...