Sreese73's Journal, 03 January 2010

Starting January 4, 2010.

344.0 lb Lost so far: 0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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763 kcal

Fat: 9.05g | Prot: 92.36g | Carb: 83.55g.   Breakfast: Original Diced Tomatoes and Green Chilies, Strawberries, Oatmeal, Egg Beaters - Original. Lunch: Brown Rice, Tilapia (Fish). Snacks/Other: 100% Premium Chocolate Whey Protein, Bananas. more...

5472 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 8 hours, Weight Training (moderate) - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...